Let’s take the first step – together.

With over 20 years of counselling experience, Brenda Reid helps individuals, couples and families break through the blocks holding them back. Her own journey has empowered her to help others be confident, and live more fully.

How do transformations happen? Through personalized life coaching, CBT, mindfulness, values-based work, or using hypnotherapy and somatic tools. These strategies support real, lasting growth—inside and out. Life is short, let’s make it the one YOU want!

Education & credentials.

Brenda holds numerous degrees and specialized certifications. Her commitment to lifelong learning ensures the most effective, up-to-date strategies for clients and to better understand the evolving science of human behaviour, motivation, and personal growth.

  • Bachelor of Arts
  • Bachelor of Education
  • Masters in Hypnotherapy & NLP Life Coaching
  • Laugh Yoga Certified Facilitator
  • Corporate & Executive Training
  • Elementary, High School and Post Secondary Educator - 16 years

My approach.

My role is to guide and equip you with the tools to take action – in a safe, supportive space. You can explore challenges without judgment, build clarity, and take powerful steps forward. You’ll be met with respect, encouragement, and practical strategies.

While I am an experienced hypnotherapist, I specialize in life coaching—empowering clients to create clear direction and tackle life’s challenges.  Hypnotherapy, NLP, CBT, mindfulness, and somatic tools can be integrated as needed, giving you a customized approach to personal transformation.

Sessions designed to keep you in control.

You’ll always understand the process, feel heard, and know exactly how we’re working towards your goals.

  • Build sustainable habits for life
  • Navigate challenges with clarity and strength
  • Regain confidence and calm
  • Rewire unhelpful thought patterns
  • Realign with your personal values

Let’s conquer it together.

Whether you’re here to manage anxiety, break bad habits, navigate parenting or relationship struggles, or get unstuck in life or career—I’ll help you move towards lasting transformation. I have worked with issues around addictions, abuse, stress, divorce, tough childhood, anger, bullying and more.

Not sure you can do in-person visits at the Barrie location? I happily offer video (Zoom or FaceTime) sessions.

Book your free 20-minute discovery call today.

Real Stories. Real People.